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E - 65 : What Did Ordinary Greek Eat?
It occurred to me today that in two months’ time we will set sail in Malta. Better hurry up with my blogs as there are still so many...
hbanziger
May 9, 20214 min read


E - 85 : The invisible Border (3) - Greece's Levantine Cuisine
We talked in previous blogs what still separates Italy from Greece and discovered the old border between East and West Rome. The former...
hbanziger
Apr 18, 20212 min read


E - 147 : Pane di Altramura or the Beauty of Poetry
The famous Pane di Altramura from Puglia made from Durum Wheat Wanted to come back on my Puglia Food blog from the other day. Was...
hbanziger
Feb 14, 20214 min read


E - 152 : Not Stocking the Wine Bar in 2021
Nero d'Avola Grape Last year for the trip from Liguria to Sicily, we changed the way of buying wine. Rather than stacking the boat with...
hbanziger
Feb 9, 20214 min read


E - 154 : Cucina Povera - Food in Puglia
Typical Landscape in Puglia - Italy's heel Almost a week ago I blogged about Calabria's mountain food, a diet rich in vegetables with a...
hbanziger
Feb 7, 20214 min read


E - 160 : Calabrian Food - Mountain Food
All Coastal Towns in Calabria are heavily fortified against the Saracen Threat A few days ago, my best friend David suggested to also...
hbanziger
Feb 1, 20214 min read


E - 192: When Plants Migrate or How Southern Italy Got its Staple Foods
As I was preparing my next blog on food in Sicily, Calabria and Apulia I began wondering which of the cereals, vegetables and fruits were...
hbanziger
Dec 31, 20204 min read


E - 203: Barley and Wheat - the World's energy 2'500 Years ago
Instead of writing my sailing brochure as I did for the last four years, I am going to write a weekly blog instead. There is so much to...
hbanziger
Dec 19, 20204 min read


D + 23: Cold War, Tuna & Marsala
Today's blog will be mostly photos. There was so much going on. A few photos say so much more than many lines of text 7.30 am - we...
hbanziger
Aug 3, 20204 min read


D + 22: Favignana - Tuna Capital of Italy
Arriving in Trepani, the Erice Mountain at the back Approaching Sicily at 10 am this morning, we were greeted by a bunch of tuna and...
hbanziger
Aug 2, 20202 min read


D - 9: Wines from Langue d'Oc on Cap Bon
A few weeks ago, I wrote about local grapes in Sicily and Sardinia. Some of them have roots back to the time when Greek and Phoenician...
hbanziger
Jul 2, 20203 min read


D - 11: Pecorino
It never occurred to me that someone could blend bread and cheese but people in Genoa do so with their Pecorino Focaccia. There are so...
hbanziger
Jun 30, 20202 min read


D - 13: Are Focaccia and M'Semen from the same Flatbread Family?
Writing for two days about Genoa made me thinking of Focaccia, the town’s famous flat bread. I wondered how many new bakeries had to open...
hbanziger
Jun 28, 20202 min read


D - 18: The Subaquatic Life of the Mediterranean
We are all looking forward to the delicious seafood we are going to have during our sailing holiday. Buying if directly from the...
hbanziger
Jun 24, 20204 min read


D - 28: Five Counties and Fresh Water
The English make movies titled 4 Weddings and a Funeral. The Italians name wines for Fresh Water (Dolceacqua) and Five Counties (Cinque...
hbanziger
Jun 13, 20203 min read


D - 34: Chestnuts - Food for Poor People?
Most people who holiday in Corsica associate the island with beauty, sun, sea, rocks and maybe some rosé. But hardly anybody associates...
hbanziger
Jun 7, 20205 min read


D - 35: Rosés from Corsica
Expected to hit the maximum of grape varieties yesterday in my blog on Sardinia. But clearly had not done my research. On Corsica, there...
hbanziger
Jun 6, 20204 min read


D - 36: Wine from Sardinia
If you hoped that only Sicily is hanging on to its historic grapes, wait until we arrive in Sardinia. You may not have heard of...
hbanziger
Jun 5, 20204 min read


D - 37: Wines in Sicily
Having talked about corks and bottles yesterday, I won’t be able to avoid the topic of wine – as you will discover, the islands and...
hbanziger
Jun 5, 20205 min read


D - 46: Liguria - Hilly Seafood Paradise
`In our journey to discover the cuisines of our 2020 sailing we finally arrive in Liguria our place of departure on 11 July. With the...
hbanziger
May 26, 20203 min read
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